What if processing emotions could be simple, kind, and transformative? In this conversation, Dr. Glenn sits down with Jonathan Hernandez — psychology student, Certified Connection Codes Coach, and creative visionary bringing the Connection Codes to nearly a billion Spanish speakers. Speaking from his own dating relationship, Jonathan shares how processing emotions like fear, joy, and shame without judgment has deepened connection and reduced conflict — and how these same tools are transforming marriages around the world. Together, they explore why emotions “happen to us,” how resisting them keeps us stuck, and practical ways to experience emotional safety in real time. Whether you’re dating, married, or somewhere in between, this episode offers hope, humor, and actionable insight for anyone ready to strengthen their emotional health and relationships.
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