Have you been diagnosed with Hashimoto’s, or suspect your thyroid is behind your low energy, mood swings, brain fog, or chronic fatigue? You’re not alone—and this episode is here to help you move beyond surface-level protocols that don’t work.
In today’s Q&A-style conversation, we’re tackling your top questions and revealing what most healing plans miss when it comes to supporting autoimmune thyroid issues. Whether you’ve tried everything or are just starting your journey, we break down the Top 3 things you can start doing right now to support your thyroid, regulate your body, and finally feel more like yourself again.
✅ The Top 3 Things You Can Do for Hashimoto’s Today
Foundational foods to calm inflammation and support immune tolerance
The role of stress and nervous system regulation in long-term thyroid repair
The essential minerals and timing of thyroid medication that make a real difference
🧬 Why many “healing” protocols ignore the drainage and terrain of the body
💊 When to take thyroid meds, what to pair them with, and how to support absorption
You’ve been diagnosed with Hashimoto’s, hypothyroidism, or have autoimmune symptoms
You feel like no one’s connecting the dots between your labs, stress, and lived experience
You’re doing all the “right things” but not getting real relief
You’re a practitioner wanting deeper, more biologically-aligned tools for client support
🗓️ Join us LIVE October 10–12 at the Omega Institute in New York
→ We’ll teach you in person how to support your terrain, drain toxins safely, and regulate your nervous system for whole-body healing.
🌐 Want to learn more right now?
→ Explore biomed-drainage.org – our new online education space for nervous system health, thyroid recovery, terrain support, and biological medicine tools.
If this episode resonated with you, subscribe, leave a review, and share it with someone who’s navigating thyroid or autoimmune challenges.
You can also submit your own questions for future Q&A sessions—we’d love to hear from you and support your healing journey.
💛 With care,
The Thom’s
Let's connect beyond the podcast:
Julie's Info:
Website: https://fitomize.ca
YouTube: https://www.youtube.com/fitomizefitness
Instagram: http://instagram.com/fitomizefitness
Facebook: https://www.facebook.com/fitomize/
HRV FB group: https://www.facebook.com/groups/hrvjourney/
LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0
Join Julie's email list: https://api.leadconnectorhq.com/widget/form/8RlwuumfVZaum1yiEmud
Dr. Thom's Info:
Website: https://drdicksonthom.com/
LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/
Purchase the book: https://drdicksonthom.com/product/the-brain-protocol-book/
BTG’s Book; https://drdicksonthom.com/product/basic-treatment-guidelines-aka-natures-laws-to-live-by/
