What's a good way to describe what it's like parenting teens?
An emotional rollercoaster - Some days are amazing, others have you pulling your hair out.
So what do we as parents do to help with the emotional inconsistencies? That's what this conversation is all about, so jump in...
Join me, as I talk with Alexis Alton, author, creator, and therapist @iamalexisalton, as we talk about how parents can connect and help their teenagers identify and alleviate their emotions.
Check out the video on YouTube
https://youtu.be/HU4AmFpEjLM
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Music by John Bartmann