In this episode, Kim interviews former Navy Seal, leadership consultant, speaker and author, Rich Diviney about his new book, The Attributes: 25 Hidden Drivers of Optimal Performance. They discuss grit, courage, perseverance, narcissism, and humility. Rich explains the difference between task switching and multitasking and what the research really shows about "multitasking." Rich describes the attributes and shares stories and suggestions for how to amplify them in ourselves and our children.