I’M BACK! If you are into drinking alcohol, a fun drinking game during this episode could be to drink every time I say “I am so grateful” or “I’m very excited!” You would probably be feeling yourself by the end. But hey, at least I am expressing and feeling immense gratitude going into season 3 :)
On a serious note, I am excited to reintroduce myself to you all as the sole host of this show and a certified nutrition specialist, health coach, yoga teacher, and ThetaHealer! So much has happened since season 2 wrapped, and I’ve taken a lot of time to decide what I wanted season 3 to look like. I can’t wait to share important information, tools, and resources with you this season and chat with people who have been so influential in my life.
What I chat about: - The evolution of Connecting the Dots
- My path to becoming a Certified Nutrition Specialist (CNS), trauma-informed health coach, yoga teacher, and ThetaHealer
- The difference between a CNS and RD
- My experience starting a business
- Why yoga is my favorite form of physical activity and mindfulness
- How ThetaHealing has helped me personally
- Why I haven’t integrated ThetaHealing into my practice… YET
- What’s to come this season of Connecting the Dots
- A glimpse into my emotional healing journey
- What I’ve been thinking about while wedding planning
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- About the Show
