Until recently, measuring your VO2Max required a lab setting, a mask, and a max-effort treadmill test. This made it inaccessible for most people. But VO2Max is one of the most powerful indicators of health we have. It measures how efficiently your body uses oxygen during exercise and is directly linked to heart strength, disease prevention, and even lifespan.

In this episode, Jennifer talks with Mikkel Kristiansen, CEO of Ventriject, about how their breakthrough technology is making VO2Max testing fast, affordable, and accessible with no exercise required.

They explore how small improvements in VO2Max can reduce your risk of cardiovascular events, certain cancers, and depression. Increasing your score can even add days to your life, with research showing up to 45 days gained per VO2Max point.

🎯 For businesses, this is a unique opportunity to bring measurable, evidence-based health insights to your customers and expand the value you deliver through prevention-focused care.