Writing as Therapy: Unlocking Creativity, Insight and Healing

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Connect With Confidence - with Kerrie Phipps

Kerrie Phipps

119 episodes

3 days ago

How well do you connect with yourself, and how do you connect with others? How do you manage your thinking and emotions in situations and seasons of uncertainty and fear? Connecting with confidence begins with self awareness and self-regulation. Join us for conversations about self-awareness, talking to strangers, friends, family and connecting with confidence with anyone, anywhere. Leave intimidation and inadequacies behind, and make a bigger difference in the world. Cheering you on, Kerrie Phipps

Self-Improvement

Education

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Self-Improvement

Education

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Writing as Therapy: Unlocking Creativity, Insight and Healing

Connect With Confidence - with Kerrie Phipps

40 minutes 46 seconds

6 months ago

Writing as Therapy: Unlocking Creativity, Insight and Healing

Guests:

Heather Cameron (Author and Retreat Host)
Rose (Writer and Retreat Participant)

Key Highlights:

Heather shares her inspiring journey from overcoming domestic violence and dyslexia to becoming an author
Discussion on the therapeutic power of journaling and writing
Insights into the Lower Lila Writers Retreat and its transformative experience
Exploring writing prompts and creative self-discovery

Main Topics:

Personal Storytelling
Writing as Healing
Self-Trust and Empowerment
Creative Writing Techniques

Memorable Quotes:

"We are all one race. Nobody's any better or any worse than anyone else." - Heather Cameron
"I didn't realize that you could live a life where you weren't anxious all the time." - Rose Howells

Resources Mentioned:

Heather's Book: "Never Underestimate a Woman"
Lower Lila Retreat

Start your writing journey today - grab a journal and explore your story through simple writing prompts.

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Website: ⁠https://www.lowerlilaretreat.com.au/⁠

Website: ⁠⁠⁠https://www.outbackradio.com.au/⁠

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