
Join our AI podcasters again as they discuss Jonathan's strategies for couples to reconnect when ADHD is a factor. He explains how relationship dynamics can erode due to misunderstandings related to ADHD, often leading to parent-child roles and feelings of doubt. Jonathan emphasizes the importance of understanding ADHD's impact on executive functions like attention, emotion, and working memory, and how these are affected by a person's neurochemistry, systems, and environment. The discussion highlights the need for new relationship foundations built on shared intentions, timely actions, and open communication where both partners feel heard. He advocates for ditching checklists and focusing on reliability through commitment, ownership, and accepting best intent, suggesting roles of leader, collaborator, and supporter to replace parental dynamics. Ultimately, the goal is to foster a deeper connection and mutual understanding by addressing individual needs and adapting together as a couple.