ADHD Reflection and Meta Cognition

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Connect ADHD Coaching - the Podcast!

Jonathan Hassall & Monica Hassall

14 episodes

1 day ago

All things ADHD - recent news, materials, approaches and musings on ADHD and ADHD coaching. Specifically written and spoken by us and AI tools for our neurodivergent people!

Self-Improvement

Education

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All things ADHD - recent news, materials, approaches and musings on ADHD and ADHD coaching. Specifically written and spoken by us and AI tools for our neurodivergent people!

Self-Improvement

Education

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ADHD Reflection and Meta Cognition

Connect ADHD Coaching - the Podcast!

16 minutes 12 seconds

3 months ago

ADHD Reflection and Meta Cognition

A summary of an article written by Jonathan discussing the important role of reflecting in shaping and reinforcing Meta Cognition for people with ADHD. With the help of our AI hosts, Jonathan's article aims to help you discover how you can use reflection to address one of the three areas of the ADHD EcoSystem.