This research by Dara Babinski and Erin Libsack explores the lived experiences of women diagnosed with ADHD in adulthood, utilizing a mixed-methods approach with focus groups to understand the benefits and drawbacks of receiving a diagnosis. The study highlights that while diagnosis often brings validation, improved coping mechanisms, and social support, women also face challenges like accessing care, managing treatment burdens, and confronting stigma. Furthermore, the research uncovers that many women were not recognized as having ADHD earlier in life due to a variety of factors, including the masking of symptoms and diagnostic complexities. Ultimately, the findings aim to provide insights and recommendations for improving the identification, assessment, and treatment of ADHD in adult women.