
In this episode, we invite primal health coach, Ste Lane, onto the show. We talk about the essence of primal health and living a high performance and sustainable life with the primal basics.
Heres how to reach Ste :
Instagram: @peakprimalhealth
Website: www.peakprimalhealth.com
Books mentioned during the episode:
The Four Agreements - Don Miguel Ruiz
A new Earth - Eckhart Tolle
Lion Trackers Guide To Life - Boyd Varty
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Thanks for listening! Follow Andy and Tim at the links below:
Instagram : @af_move / @tim_langer73
Facebook: @afmove