E53: First Time Mom, Raising a Family, and Staying Active with Cindy Gonzalez

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Connect & Move Radio

Andy Fortuna

69 episodes

6 days ago

This is Connect & Move Radio where we talk about self improvement, business tips, and health/fitness.

Health & Fitness

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All content for Connect & Move Radio is the property of Andy Fortuna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is Connect & Move Radio where we talk about self improvement, business tips, and health/fitness.

Health & Fitness

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E53: First Time Mom, Raising a Family, and Staying Active with Cindy Gonzalez

Connect & Move Radio

26 minutes 2 seconds

5 years ago

E53: First Time Mom, Raising a Family, and Staying Active with Cindy Gonzalez

In this episode, we invite first time mom and co-founder of PARC , Cindy Gonzalez, onto the show. We talk about the insights of motherhood, traveling, and the importance of stay active and best ways to do so while raising a family.

Heres how to reach Cindy Gonzalez :

Instagram: @cin_g_

Books mentioned during the episode:

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM by Hal Elrod

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus

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Thanks for listening! Follow Andy and Tim at the links below:

Instagram : @af_move / @tim_langer73

Facebook: @afmove