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In this episode, we talk with Jesse “The Wizard” Ward on a broad spectrum of topics in the CrossFit and conjugate genre. Jesse is a CrossFit Level 4 trainer who’s been in the training industry for more than 20 years. He owns two CrossFit gyms and has been a Games judge for more than a decade. Jesse has worked with a range of athletes including a world class rower, a westside lifter, and multiple CrossFit competitors. This guy is a legend and this podcast is full of great training conversations, rich in CrossFit history and nostalgia.
