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Confusion Helps When Fitness Is Consistent
Himanish Goel
4 episodes
3 days ago
The one place that will answer the most common fitness question: What workout should I do to build that stamina, muscle, strength, mobility, flexibility, or endurance? Helping people out there get rid of their confusion, depression, and fear of not being able to find that perfect workout. Instead, look at fitness from a different lens of having fun with it by disciplining yourself to look at the quality of time in working hard towards building consistency with each rep. So you can create that lifetime habit of staying strong for living long in order to enjoy its journey forever.
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Health & Fitness
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The one place that will answer the most common fitness question: What workout should I do to build that stamina, muscle, strength, mobility, flexibility, or endurance? Helping people out there get rid of their confusion, depression, and fear of not being able to find that perfect workout. Instead, look at fitness from a different lens of having fun with it by disciplining yourself to look at the quality of time in working hard towards building consistency with each rep. So you can create that lifetime habit of staying strong for living long in order to enjoy its journey forever.
Show more...
Health & Fitness
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Creating Small Goals For Each Workout
Confusion Helps When Fitness Is Consistent
7 minutes 50 seconds
3 years ago
Creating Small Goals For Each Workout

The essential place for any person starting their workout journey, whether it be the first time or comeback path which they are entering into when taking that first step into the gym for becoming a part of this fitness world phenomena; once again! 


Definitely, recommended for any experienced levels out there, whether they might be a beginner, intermediate, advanced, or high-advanced type of individual; as well. 


While you are at it, be sure to take a look at my other sources of content that I provide to my audience worldwide by clicking the link below to my Linktree portfolio; itself = https://linktr.ee/himanishgoel 


Until then, keep on staying motivated and not quitting at that last set and repetition; when you are almost about to reach that finish line right ahead of you! 


Be sure to stay tuned for my next upcoming episode for the one and only mindblowing confusion helps when fitness is consistent podcast show! 


Let's go and get some of that sweat turned on; am I right? 

Confusion Helps When Fitness Is Consistent
The one place that will answer the most common fitness question: What workout should I do to build that stamina, muscle, strength, mobility, flexibility, or endurance? Helping people out there get rid of their confusion, depression, and fear of not being able to find that perfect workout. Instead, look at fitness from a different lens of having fun with it by disciplining yourself to look at the quality of time in working hard towards building consistency with each rep. So you can create that lifetime habit of staying strong for living long in order to enjoy its journey forever.