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Confidently Me
Julie Davidson
93 episodes
1 week ago
Welcome to Confidently Me, the podcast for Midlife Women who want to take back charge of their health. If you’ve been feeling like you’ve lost yourself during your midlife years or simply want to thrive in this new chapter, you’re in the right place. In each episode, I share my personal journey of overcoming health and life challenges, along with the strategies I use to help women like you transform their lives. You’ll get real tips, actionable advice, and inspiring stories that will help you take charge of your well-being and step into a more confident, vibrant version of yourself.
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Entrepreneurship
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All content for Confidently Me is the property of Julie Davidson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Confidently Me, the podcast for Midlife Women who want to take back charge of their health. If you’ve been feeling like you’ve lost yourself during your midlife years or simply want to thrive in this new chapter, you’re in the right place. In each episode, I share my personal journey of overcoming health and life challenges, along with the strategies I use to help women like you transform their lives. You’ll get real tips, actionable advice, and inspiring stories that will help you take charge of your well-being and step into a more confident, vibrant version of yourself.
Show more...
Entrepreneurship
Business
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Ep. 92 - Finding Balance - My Journey with Hormone Replacement Therapy
Confidently Me
17 minutes 56 seconds
8 months ago
Ep. 92 - Finding Balance - My Journey with Hormone Replacement Therapy

Before we dive into today’s episode, I want to make it clear that I am not a doctor or medical professional. What I’m sharing is based on my personal experience with HRT, and it’s not intended as medical advice. Every woman’s journey is unique, and what worked for me may not be right for you. If you're considering HRT or any other health-related decision, please consult with a qualified healthcare provider to find the best option for your needs.

Today I talked about my own journey on HRT (Hormone Replacement Therapy) and what some of the fears and concerns are as well as my own insights in how this is supporting me.

I was concerned however I did my own research and spoke to my doctor and other health providers and leaders in the industry and I made my own decision that was right for me.

What I did know is that I was just so sick of being tired and depressed and I had no idea how long this was going to go on for and I had to make a decision.

To be able to sleep at night was huge for my sanity and also work and relationships as this was really affecting them so something had to change.

If you have any questions or would like to chat about anything I shared today please reach out in my DM's on instagram and let's have a chat, we all need support ladies!


www.juliedavidson.com.au

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https://www.facebook.com/juliedavidsoncoach/

https://www.youtube.com/channel/UCdIBxEwgpPQKuMgWQql61qQ

https://www.linkedin.com/in/julie-davidson-3a1b9458/

Confidently Me
Welcome to Confidently Me, the podcast for Midlife Women who want to take back charge of their health. If you’ve been feeling like you’ve lost yourself during your midlife years or simply want to thrive in this new chapter, you’re in the right place. In each episode, I share my personal journey of overcoming health and life challenges, along with the strategies I use to help women like you transform their lives. You’ll get real tips, actionable advice, and inspiring stories that will help you take charge of your well-being and step into a more confident, vibrant version of yourself.