The Functional Health Approach Could Be the Missing Link in Your Healing Journey

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9d/ec/b2/9decb2c5-5892-279d-d1dc-ea15dd7e6a8b/mza_17566343372463513891.jpg/600x600bb.jpg

Confidently Balance Your Hormones

Dee Davidson, FDN-P

108 episodes

2 days ago

Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!

All content for Confidently Balance Your Hormones is the property of Dee Davidson, FDN-P and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Functional Health Approach Could Be the Missing Link in Your Healing Journey

Confidently Balance Your Hormones

20 minutes

3 months ago

The Functional Health Approach Could Be the Missing Link in Your Healing Journey

Are you sick of hearing “Your labs are normal” — even though you feel anything but?

In this episode, Board-Certified Functional Health Practitioner Dee Davidson, FDN-P breaks down the key differences between functional health and the traditional medicine model — and why so many people are falling through the cracks.

Dee Davidson shares:

Why “Eat less, move more” is an outdated and harmful recommendation
The real truth about cholesterol, fat, and red meat
How functional lab testing helps uncover healing opportunities like nutrient deficiencies, hormone imbalances, and gut dysfunction
The D.R.E.S.S. approach she uses to help clients ditch trial-and-error and finally see lasting results
Why the functional health lens sees you as the whole picture — not just a symptom

Whether you’re navigating thyroid issues, hormonal imbalances, stubborn weight gain, gut problems, or autoimmune symptoms… this episode will open your eyes to a more empowering, data-driven, and individualized way to heal.

Stop guessing. Start testing.
Root cause over suppression.
Let’s get you back in balance — body, mind, and spirit.

Resources:

📆 Schedule a 1:1 Functional Lab Review with Dee: Book Here
📲 Connect with Dee on Instagram HERE
🌱 Join the free holistic health community on Facebook HERE
📥 Grab your first FREE guide: Download Now

And don’t forget to check out more episodes of the Confidently Balance Your Hormones Podcast wherever you listen — and leave a review if it inspired you!

Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before making any changes to your health regimen.