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Confidently Balance Your Hormones
Dee Davidson, FDN-P
108 episodes
2 days ago
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
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All content for Confidently Balance Your Hormones is the property of Dee Davidson, FDN-P and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
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Hidden Hormone and Health Disruptors: The Toxins Lurking in Your Everyday Products
Confidently Balance Your Hormones
35 minutes
3 weeks ago
Hidden Hormone and Health Disruptors: The Toxins Lurking in Your Everyday Products

In this powerful episode, Functional Health Practitioner Dee Davidson shares her personal story of hitting a major roadblock with unexplained infertility—despite eating clean, exercising, and doing “all the right things.” It wasn’t until she looked beyond food and fitness that she discovered a hidden piece of the puzzle: the everyday toxins in her home.

From laundry detergent to lotion, deodorant, and shampoo, Dee reveals how these seemingly harmless products can disrupt hormones, inflame the body, and contribute to metabolic dysfunction and disease. 

You’ll learn:
✨ How to protect your cells and your family from hidden chemical exposures
✨ What to look for (and avoid) on ingredient labels
✨ A simple guide to check your household and beauty products
✨ Why toxins are one of the top underlying causes of hormone imbalance, inflammation, and chronic illness


It’s time to take back your health—starting with what’s under your sink and in your shower.


🔗 Connect with Dee:
Instagram → HERE at the handle confidently_love_yourself

Download your Free Guide: The Worst Chemicals Hiding in Everyday Products → HERE

Join the Free Facebook Community for holistic hormone and detox support → Confidently Healthy Collective 

Podcast Disclaimer
The information shared on the Confidently Balance Your Hormones podcast with Dee Davidson, FDN-P, is for educational and informational purposes only and is not intended as medical advice. It should not replace consultation, diagnosis, or treatment from your licensed healthcare provider. Always consult your physician or qualified health professional before making any changes to your diet, lifestyle, or supplement routine. Dee Davidson does not diagnose, treat, or cure disease. She provides education and support to help you make informed decisions about your health.

Confidently Balance Your Hormones
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!