Feeling scattered and overwhelmed? Feel like your mind is running a million miles a minute leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted and «blah». If that is you then this is the place for you to fill that cup sister friend!
Welcome to Control The Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self-discovery to move toward the compelled businesswomen we were meant to be. Through commitment and community we’ll learn strategies and systems to focus our energy, automate to make life easier wand reengage so we can deliver what the world needs. It’s time to finally take our power back and gain that follow-through that we’ve been desperately needing, while also learning to leave the swirl behind.
Hi, I’m Angel McElhaney and I help adhd entrepreneur, creative rebels and multi-passionate moms with the entrepreneurial spirit answer the call on their hearts using self-discovery, enneagram, personality mapping, and support to focus their energy and have success in life and business. After losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living. Come along with me as we push through roadblocks and live a life you love in a fun, focused, and joyful way.
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Control the Chaos FB community
Work with Angel--> Personality Typing for Profit
Self Discovery Call
Instagram: @angel.mcelhaney FB: Angel McElhaney
All content for Confident Woman Rising | Women Empowerment + Self Love + Growth is the property of Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching and is served directly from their servers
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Feeling scattered and overwhelmed? Feel like your mind is running a million miles a minute leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted and «blah». If that is you then this is the place for you to fill that cup sister friend!
Welcome to Control The Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self-discovery to move toward the compelled businesswomen we were meant to be. Through commitment and community we’ll learn strategies and systems to focus our energy, automate to make life easier wand reengage so we can deliver what the world needs. It’s time to finally take our power back and gain that follow-through that we’ve been desperately needing, while also learning to leave the swirl behind.
Hi, I’m Angel McElhaney and I help adhd entrepreneur, creative rebels and multi-passionate moms with the entrepreneurial spirit answer the call on their hearts using self-discovery, enneagram, personality mapping, and support to focus their energy and have success in life and business. After losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living. Come along with me as we push through roadblocks and live a life you love in a fun, focused, and joyful way.
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Control the Chaos FB community
Work with Angel--> Personality Typing for Profit
Self Discovery Call
Instagram: @angel.mcelhaney FB: Angel McElhaney
74. ADHD and Meditation: 4 Ways to Focus on “Being”
Confident Woman Rising | Women Empowerment + Self Love + Growth
9 minutes 12 seconds
4 years ago
74. ADHD and Meditation: 4 Ways to Focus on “Being”
We hear all about meditation and “just being” and as an adhd entrepreneur that’s always been something I’ve struggled with. In today’s episode we look at a few creative ways to be instead of do for our squirrelpreneur brains.
Have another suggestion? Come on over to @controlthechaosmamapodcast and let us know how you do this.
www.angelmcelhaney.com
@angel.mcelhaney
@podcastschoolforsquirrels
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Confident Woman Rising | Women Empowerment + Self Love + Growth
Feeling scattered and overwhelmed? Feel like your mind is running a million miles a minute leaving you mentally exhausted and feeling inadequate? Maybe you have so many passions and ideas that you find it difficult to be truly present, opening the door of mom guilt? You don’t know where to start so you disengage all together and it leaves you feeling depleted and «blah». If that is you then this is the place for you to fill that cup sister friend!
Welcome to Control The Chaos Mama. Here, we free ourselves from the chaos and embrace our strengths through self-discovery to move toward the compelled businesswomen we were meant to be. Through commitment and community we’ll learn strategies and systems to focus our energy, automate to make life easier wand reengage so we can deliver what the world needs. It’s time to finally take our power back and gain that follow-through that we’ve been desperately needing, while also learning to leave the swirl behind.
Hi, I’m Angel McElhaney and I help adhd entrepreneur, creative rebels and multi-passionate moms with the entrepreneurial spirit answer the call on their hearts using self-discovery, enneagram, personality mapping, and support to focus their energy and have success in life and business. After losing my mom when she was just 48 I realized that time was fleeting and that it was time to start living. Come along with me as we push through roadblocks and live a life you love in a fun, focused, and joyful way.
Let's Connect!
Learn--> www.angelmcelhaney.com
Connect --> info@angelmcelhaney.com
Join the Sisterhood --->Control the Chaos FB community
Work with Angel--> Personality Typing for Profit
Self Discovery Call
Instagram: @angel.mcelhaney FB: Angel McElhaney