Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
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Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
When God Shows Up: How Spiritual Practice Transforms Recovery Beyond Willpower
Confident Sober Women
43 minutes
7 months ago
When God Shows Up: How Spiritual Practice Transforms Recovery Beyond Willpower
In this powerful episode of the Confident Sober Women podcast, host Shelby John welcomes Louise Atthey, sobriety coach and team member at The Luckiest Club. With nearly 16 years of sobriety, Louise shares her journey from rock bottom to spiritual awakening and how surrendering to a higher power transformed her recovery. What You'll Learn: Louise's pivotal moment driving into a ditch in 2009 that led her to AAHow accepting spirituality despite initial resistance became her salvationThe t...
Confident Sober Women
Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
