Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
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Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
Transforming Financial Habits From Debt to Empowerment w/Linda Parmar
Confident Sober Women
53 minutes
8 months ago
Transforming Financial Habits From Debt to Empowerment w/Linda Parmar
In this powerful episode of the Confident Sober Women podcast, host Shelby John sits down with Linda Parmar, a financial coach specializing in helping women in recovery achieve financial sobriety. With raw honesty, Linda shares her journey from being a financial advisor managing millions while secretly drowning in credit card debt and engaging in "blackout shopping." Key Topics Covered: Understanding financial sobriety and breaking free from spending addictionThe emotional connection be...
Confident Sober Women
Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
