Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
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Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
Reinvent Your Life: Gail Taylor Turns Addiction Into Music
Confident Sober Women
45 minutes
7 months ago
Reinvent Your Life: Gail Taylor Turns Addiction Into Music
In this powerful episode of the Confident Sober Women Podcast, Shelby welcomes Gail Taylor, a recovery advocate, keynote speaker, and musician who shares her inspiring journey from childhood addiction to successful reinvention. Episode Highlights: Gail's early struggles: How losing her father at age 12 led to substance abuse and dropping out of school at 16The path to recovery: Gail's "high bottom" recovery journey and how she recognized her addiction through her son's similar strugglesFrom f...
Confident Sober Women
Today, I sit down with Renae Van Roekel, founder of Connecting to Cope, to explore the journey from childhood trauma and people-pleasing to accountability, healing, and helping others. If you’ve ever felt stuck under shame, guilt, or perfectionism, you’re not alone. What You’ll Learn How early trauma and being told “you’re bad” became Renae’s internal narrative The cost of people-pleasing addiction, perfectionism, and hiding shameHer pivotal moment: why she chose to turn herself in...
