The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer. Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to cre...
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The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer. Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to cre...
#96 Lessons Learned: Stress, Spiraling, and the Power of Environment
Confident Bombshells
22 minutes
1 month ago
#96 Lessons Learned: Stress, Spiraling, and the Power of Environment
In this episode of The Confident Bombshells Podcast, Angie steps back from the macros, workouts, and routines to share something deeper: her personal lessons learned from some recent challenges. From ignoring stress until it shows up in physical symptoms, to realizing the toll of “just going through the motions,” Angie opens up about the hidden costs of living out of alignment. She shares how letting go of perfection, admitting “I’m not fine,” and leaning on trusted friends helped her reset. ...
Confident Bombshells
The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer. Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to cre...
