The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer. Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to cre...
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The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer. Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to cre...
#83 The Keys to Transformation: Lessons from Angie's Journey
Confident Bombshells
34 minutes
4 months ago
#83 The Keys to Transformation: Lessons from Angie's Journey
In this episode, Angie shares her transformative journey from dealing with imposter syndrome as a newgym owner to developing the Angie Method which has helped hundreds of women become their best selves. Growing up as an athlete, Angie lost her fitness routine in college, a wee bit more than the Freshman 15. And despite her time as an athlete, she struggled with self-criticism and unhealthy habits. All that changed when she hired a coach and started getting serious about tracking her nut...
Confident Bombshells
The 100th episode of The Angie Method Podcast marks a major milestone—and a brand new era. 🎉 In this episode, Angie is joined by her husband and company co-founder, Paul Lyngso, to unveil the complete Bombshell Body Method framework: the four foundational pillars of lasting transformation: nutrition, fitness, mindset, and becoming an educated consumer. Together, they share what it’s really taken to refine this approach over more than a decade of coaching and how it empowers women to cre...
