Ever spiralled after a perfectly normal email?

Yeah, same :-)

In this episode, we’re separating fact from fiction and calling out the brain drama that wrecks your confidence. You’ll learn how to spot when your mind’s making stuff up (spoiler: it’s often) and how to get back to solid ground.

I’ll walk you through:

• A super simple fact-vs-drama check-in tool

• Three common scenarios where our minds go full soap opera

• Why this matters if you want to feel calmer, clearer, and more confident at work

Tune in and take your confidence back from your inner drama llama.

Want to be more Confident At Work?

Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  

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Cover art by Jacob McFadden

Theme song by Melissa Carter @ Making Audio Magic