From Chronic Insomnia to Celebrity Wellness Expert: Melanie's Journey

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Confidence Secrets with Kate Ziuz

Kate Ziuz

17 episodes

1 day ago

Presence is power - and it can be mastered. This podcast features ambitious women in leadership, business, and entrepreneurship sharing strategies for executive presence, confident communication, and personal branding. From public speaking and high-stakes meetings to refining body language and owning the room, each episode delivers practical tools to elevate your presence, amplify your influence, and unlock success in business and life. Subscribe to step into every room with confidence and authority.

Self-Improvement

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Self-Improvement

Education

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From Chronic Insomnia to Celebrity Wellness Expert: Melanie's Journey | Confidence Secrets with Kate Ziuz

Confidence Secrets with Kate Ziuz

15 minutes 34 seconds

3 months ago

From Chronic Insomnia to Celebrity Wellness Expert: Melanie's Journey | Confidence Secrets with Kate Ziuz

Welcome to another inspiring episode of Confident Secrets! Today's guest is someone whose story is the definition of resilience and reinvention. Melanie Mancil — known as Nurse Mel — is the founder of Twelve28, a celebrity wellness practice based in Malibu and Beverly Hills. But there is so much more to her than her credentials.Melanie shares her raw story of reinvention after 25 years of marriage, the meaningful origin of her business name, and how she transformed her health struggles into a passion for helping others. From battling chronic insomnia in her late 20s to becoming a sought-after wellness expert, her story is one of resilience, self-awareness, and the courage to start over.Key Takeaways:- How chronic health issues can become your greatest teacher- The power of posture in commanding presence- Overcoming self-criticism and imposter syndrome- Building confidence through helping others- Essential tips for making strong first impressionsTimestamps:0:00 - Introduction & Welcome1:23 - Meet Melanie Mancil & Her Journey1:46 - The Story Behind "Twelve28" Business Name3:18 - From Chronic Insomnia to Wellness Expert4:37 - Quick Fire Round: Getting to Know Melanie6:11 - First Impressions: Eye Contact & Genuine Interest7:10 - The Power of Posture (Even with Scoliosis)8:38 - Confidence Rituals & Outfit Choices9:23 - Overcoming Self-Criticism & Negative Self-Talk10:26 - Practicing Gratitude & Self-Awareness11:14 - The Aha Moment: Helping Others Over Insecurity12:49 - Top 3 Confidence Tips for Entrepreneurs14:33 - Where to Find Melanie & Her PracticeConnect with Melanie:Instagram: https://www.instagram.com/twelve20eight/Website: https://twelve-28.com/Practice locations: Malibu, Beverly Hills (San Diego & Miami coming soon)Follow the Modern Day Wife:https://www.instagram.com/themoderndaywife/Don't forget to LIKE, SUBSCRIBE, and hit the notification bell for more confidence secrets and inspiring stories of reinvention!#ConfidenceSecrets #WellnessEntrepreneur #Reinvention #WomenInBusiness #Confidence #Posture #SelfPresentation #Entrepreneur #Wellness #Insomnia #ChronicIllness #MalibuBusiness #BeverlyHills #NurseMel #Twelve28Practice✨ Let’s Connect!https://www.masteryourpresence.com/Instagram: https://www.instagram.com/kate.ziuz/TikTok: https://www.tiktok.com/@kate.ziuzLinkedIn: https://www.linkedin.com/in/kateryna-ziuz/#ConfidenceSecrets #WomenEmpowerment #ConfidenceCoach #ConfidenceTips