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Confidence is Overrated
Jennifer Certad
6 episodes
7 hours ago
If you are tired of waiting to “feel ready” before chasing your dreams, here's your roadmap to taking more action and changing your life. Hosted by Jenny Certad, this podcast will show you why confidence isn’t the starting line, but instead the result of action. Each week, you’ll hear science-backed mindset shifts, practical tools, and real stories that prove your mindset is not fixed; it’s created by what you do and what you say to yourself daily. If you’ve found yourself in a cycle of overthinking, procrastinating, or doubting yourself, this podcast will help you take small, consistent steps toward your goals, so you can stop waiting for permission and start creating the life you want now. Follow along at IG: @jennycertad
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Confidence is Overrated is the property of Jennifer Certad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you are tired of waiting to “feel ready” before chasing your dreams, here's your roadmap to taking more action and changing your life. Hosted by Jenny Certad, this podcast will show you why confidence isn’t the starting line, but instead the result of action. Each week, you’ll hear science-backed mindset shifts, practical tools, and real stories that prove your mindset is not fixed; it’s created by what you do and what you say to yourself daily. If you’ve found yourself in a cycle of overthinking, procrastinating, or doubting yourself, this podcast will help you take small, consistent steps toward your goals, so you can stop waiting for permission and start creating the life you want now. Follow along at IG: @jennycertad
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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From Goals to Action: Creating and Mastering Consistency as the Key to Achieving Success
Confidence is Overrated
12 minutes 36 seconds
4 weeks ago
From Goals to Action: Creating and Mastering Consistency as the Key to Achieving Success

In this episode, I delve into the transformative power of consistency to cultivate more motivation, discipline, and, yes, confidence in your life. 

Discover why confidence alone isn't enough and how taking consistent action can lead to remarkable results.  

I share the 4 key strategic & practical tips that have helped me create more consistency in my life: 

  1. Scheduling time for your priorities and goals in your calendar.
  2. Tracking your wins and progress.
  3. Establishing accountability in the process.
  4. All while connecting deeply with your 'why'. 

Whether you're aiming to start a new business, improve your health, or achieve personal goals, this episode provides the insights you need to build momentum and create lasting change. 

Tune in to learn how consistency can be your greatest ally in achieving success.

KEY TAKEAWAYS

Takeaways

  • Confidence is overrated; action is what builds momentum.
  • Scheduling time in your calendar is crucial for consistency.
  • Tracking progress visually can motivate you to keep going.
  • Accountability can come from friends, groups, or social media.
  • Understanding your 'why' is essential for long-term commitment.
  • Daily actions lead to the compound effect of success.
  • Celebrate small wins to build confidence and motivation.
  • Connect with your inner commitment to your goals.
  • Remind yourself of your purpose on tough days.
  • Consistency leads to discipline and confidence.

⁠Download the Ultimate Guide to overcoming self-doubt and overthinking and taking more action HERE. ⁠

Join my FREE weekly Newsletter for weekly inspiration, mindset shifts, science-backed tools to improve your life, and more at ⁠https://newsletter.mindcreatd.com/⁠

MORE FROM ME 

Follow along on Instagram: ⁠@jennycertad⁠

Or email me at ⁠jenny@mindcreatd.com⁠

CHAPTERS

00:00 Building Consistency Through Action

10:32 The Importance of Knowing Your 'Why'

SUPPORT THE SHOW

If you loved this episode, please take a moment to subscribe and leave a review wherever you listen to your podcast. Your support helps us reach more people who need these insights. 

Thanks for tuning in to Confidence is Overrated! See you next week!

Confidence is Overrated
If you are tired of waiting to “feel ready” before chasing your dreams, here's your roadmap to taking more action and changing your life. Hosted by Jenny Certad, this podcast will show you why confidence isn’t the starting line, but instead the result of action. Each week, you’ll hear science-backed mindset shifts, practical tools, and real stories that prove your mindset is not fixed; it’s created by what you do and what you say to yourself daily. If you’ve found yourself in a cycle of overthinking, procrastinating, or doubting yourself, this podcast will help you take small, consistent steps toward your goals, so you can stop waiting for permission and start creating the life you want now. Follow along at IG: @jennycertad