Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!
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Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!
Mental Edge: How Meditation and Visualization Can Improve Your Trading Performance
Confidence in Trading
58 minutes 48 seconds
3 months ago
Mental Edge: How Meditation and Visualization Can Improve Your Trading Performance
Most traders focus on strategy—but ignore the mental tools that sharpen performance. In this episode, Agnieszka and Greg dive into two powerful practices—meditation and visualization—and how they can help you trade with more focus, patience, and emotional control.
They share why these tools work, how to start using them (even if you’re skeptical), and how just a few minutes a day can shift how you show up in the market.
Confidence in Trading
Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!
