You’ve Evolved. Is Your Wellness Strategy A Match?

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Confidence From Within

Juliana Leamen

292 episodes

3 days ago

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast

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Health & Fitness

Self-Improvement

All content for Confidence From Within is the property of Juliana Leamen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Health & Fitness

Self-Improvement

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You’ve Evolved. Is Your Wellness Strategy A Match?

Confidence From Within

13 minutes 14 seconds

3 months ago

You’ve Evolved. Is Your Wellness Strategy A Match?

Episode 261. You’ve Evolved. Is Your Wellness Strategy A Match?

This week on Confidence From Within Podcast, we talk about how I was eating clean and moving my body for over a decade, it was not until I was able to personalize my food, habits and supplements, according to my DNA, that I released an extra 35 pounds and I have maintained it ever since.

If you are curious what I uncovered, which led to such results, this episode is for you.

Here’s what you’ll learn in this episode:

What we are actually testing, when I say "I tested my DNA"
How I was able to release an extra 35 pounds, after eating clean for over a decade
The other 2 pillars of weight release, aside from changing your diet
What personalized wellness can (actually) do for you
Immediate access to a behind the scenes training on exactly how I use DNA to help women release weight

Get Instant Access To The Masterclass:

Step-By-Step On How To Release Stress-Related Weight Gain Via DNA Testing = immediate access here

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Hosted on Acast. See acast.com/privacy for more information.