Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast
Hosted on Acast. See acast.com/privacy for more information.
Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast
Hosted on Acast. See acast.com/privacy for more information.
Episode 263. Your Kitchen May Be Working Against You With Louise Hopkin
This week on Confidence From Within podcast, my very special guest is Louise Hopkin, the founder of The Space Reclaimers, a home organizing coach who helps busy women 40+ declutter with ease, clarity, and heart.
And today, we’re asking a powerful question: is your kitchen quietly working against you?
We’re diving into the hidden connection between your kitchen and your wellness—and uncovering why the way your space is set up might be draining your energy, adding to decision fatigue, and even influencing what ends up on your plate. Louise shares how simple shifts can turn your kitchen from a source of stress into a true ally for your health and lifestyle.
And if you are ready for your kitchen to became the place that saves you time, reduces stress, and makes healthy choices feel effortless, then you will want learn about how to get your very own Kitchen Glow-Up™. I can’t wait to share more details with you in this episode.”
Louise is the founder of The Space Reclaimers, a home organizing coach who helps busy women 40+ declutter with ease, clarity, and heart. After hitting menopause and feeling overwhelmed by both physical and emotional clutter, she discovered the power of simple habits, natural living, and creating space—for herself and others. Now, she empowers women to reclaim their homes and their lives one small, doable step at a time, blending holistic wellness with practical organizing solutions. You can find her on Instagram at @thespacereclaimers or by visiting www.thespacereclaimers.ca
Hosted on Acast. See acast.com/privacy for more information.