My Favorite Alternative To Procrastination

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/9c/63/53/9c6353e7-e6ea-7a51-afe6-8ae92ad7e6e0/mza_3026408227420949855.jpeg/600x600bb.jpg

Confidence From Within

Juliana Leamen

292 episodes

2 days ago

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast

Hosted on Acast. See acast.com/privacy for more information.

All content for Confidence From Within is the property of Juliana Leamen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Education,

Self-Improvement

https://assets.pippa.io/shows/5f39b0eb4155ee796a097742/1757794743317-50cf7693-2200-4a49-a214-429bffa48b4f.jpeg

My Favorite Alternative To Procrastination

Confidence From Within

18 minutes 16 seconds

4 months ago

My Favorite Alternative To Procrastination

Episode 258. My Favorite Alternative To Procrastination

This week on Confidence From Within Podcast, we discuss the intriguing topic of procrastination and its counterbalance, productivity. Lacking focus?! This episode will give you valuable insights you may not have considered before!

We will also discuss the role of genetics in focus and productivity, offering insights into how understanding your DNA can enhance your ability to stay on track.

Why Listen Now?

Juliana's definition of procrastination, broken down into 2 simple concepts
Why she no longer uses productivity hacks (and what she does instead)
Why she only manages her energy, not her time!
How our DNA impacts focus and our ability to stay on track
Juliana's favorite alternative to procrastination you can put into practice immediately!
Some great resources if you want to explore the topic in a deeper level

Links Mentioned In This Episode:

Listen to this episode next, Episode 62. Why We Make The Choices We Make
Want help testing and unlocking the power of your DNA? Click here for the best ways to get started
Align With the Truth of Who You Are And Let Your Inner Worth Lead the Way - Get our Self-Worth For Women Workshop by clicking here

If you enjoyed today's episode, please:

Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
Leave us a 5-star review on Apple Podcasts, HERE is how
Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

Hosted on Acast. See acast.com/privacy for more information.