Living Life According To My DNA

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Confidence From Within

Juliana Leamen

292 episodes

3 days ago

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast

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Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Education,

Self-Improvement

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Living Life According To My DNA - What Has Changed

Confidence From Within

22 minutes 6 seconds

1 month ago

Living Life According To My DNA - What Has Changed

Episode 267. Living Life According To My DNA - What Has Changed

This week on Confidence From Within Podcast, I share my weight release journey by testing my DNA.

You will hear a behind the scenes view of what I discovered that was getting in the way and how my life changed since taking this one-and-done test.

Here’s what you’ll learn in this episode:

What we actually test when I say "test your DNA"
What I do NOT do to keep the weight off for over a year now
What I've learned after testing my DNA, that was keeping the weight stuck
What changed in my life after this one-and-done test (I am revealing it all)
What my DNA revealed about just eating clean and moving my body (for almost a DECADE) was not enough for weight release

Resources Mentioned In This Episode:

Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Get all the details here.

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