Five Years in the Making: Lessons You Can’t Google

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Confidence From Within

Juliana Leamen

292 episodes

3 days ago

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast

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Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Education,

Self-Improvement

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Five Years in the Making: Lessons You Can’t Google

Confidence From Within

20 minutes 21 seconds

2 months ago

Five Years in the Making: Lessons You Can’t Google

Episode 264. Five Years in the Making: Lessons You Can’t Google

This week on Confidence From Within Podcast, we have a very unique episode for you. Today’s episode marks a powerful milestone—five years of Confidence From Within, 🤯 but this isn’t just an anniversary episode. This is more than a celebration—it’s a calibration.

This episode is split into 3 parts and what you will get from each:

🎧 Part 1: Five Years Ago – The Launch

The perspective that started it all—and why the weight loss conversation needed a serious upgrade

🎙️ Part 2: The Present – Five Years In

What five years of intentional micro-shifts have revealed about the real drivers of healthy aging and lasting weight release

🎁 Part 3: Five Years Ahead – A Letter from My Future Self

I wrote you a letter from the version of me 5 years ahead, the one who played the long-game, stayed close to what mattered and released the rest
Click here to download a copy of the letter and receive the top lessons that have shaped my weight release success

What's Next?!

Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Start here

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Hosted on Acast. See acast.com/privacy for more information.