How to stay mentally Strong #35

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Confidence Equals Beauty with Amanda Taylor

Amanda Taylor

49 episodes

2 days ago

Hi, I'm Amanda! I am a wife and mother to what I call the The Crazy Blended Family! I am lifestyle blogger who is passionate about increasing women’s self-esteems. I have 15 years’ experience as a child/adolescent and family counselor. I created Confidence Equals Beauty to help make life much easier for women of today. I share tips on all things lifestyle, self-improvement, productive lifestyles, parenting, and many more! Every Woman Deserves the Chance to Feel Beautiful By Just Being You. How to become more confident. www.confidenceequalsbeauty.com

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How to stay mentally Strong #35

Confidence Equals Beauty with Amanda Taylor

13 minutes 21 seconds

1 month ago

How to stay mentally Strong #35

How to be mentally strong.

Here are tips I use in every day life to help me stay mentally strong:

I was diagnosed with anxiety and depression at the age of 19 . Through the years I have had to lean into these tips to keep control over my mental health and be strong. I hope these tips encourage you .

Check out www.confidence equals beauty.com for more tips

Order my amazing book Awaken Her : A confidence workbook to reclaim your worth power and voice

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