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Confidence Conversations
Gayle Tong
45 episodes
3 days ago
Talking with others about all things confidence from the highs to the lows and everything in between.
Show more...
Self-Improvement
Education
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All content for Confidence Conversations is the property of Gayle Tong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Talking with others about all things confidence from the highs to the lows and everything in between.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40797174/40797174-1728464523729-f1ddf0b6ec479.jpg
Stepping out of your comfort zone with Nikie Forster
Confidence Conversations
32 minutes 15 seconds
1 year ago
Stepping out of your comfort zone with Nikie Forster

"Stepping outside of the comfort zone requires self awareness and the ability to make informed decisions."


After meeting Nikie for coffee one day and having a chat about whether age, experience or knowledge impacted our comfort zones and ultimately our confidence, I asked Nikie to come on the podcast to chat about it.


We covered a lot of ground in this conversation, exploring challenges faced by new managers and the importance of self-awareness in leadership.


We talked about how the understanding your own comfort zone from both positive and negative perspectives can help you to make informed decisions about stepping outside of it.


We visualised an island in the ocean that represented our comfort zone and talked about sharks and dolphins as a way of understanding your comfort zone - you have to listen just for that bit - it's brilliant.


We concluded with thinking about the barriers that people might face in relation to stepping out of the comfort zone.


About Nikie


You might not think early roles in radio, interior design and DIY sound like the most convincing career choices for someone who has since spent almost three decades as a Learning and Development professional, but all three of these roles gave me some great opportunities to learn about people,  hone my training, and facilitation skills, and craft my own path in a career I love. 


Having gained many professional qualifications and experience in public and private sector L&D roles, I founded Curious Lighthouse Learning Consultancy Ltd in early 2016, where I specialises in increasing competence and confidence in Line Managers and Trainers to enhance their performance, whether they are at the very start of their journey or experienced professionals.


​I'm passionate about using creative learning methods which, as well as increasing engagement in the sessions, ensures better retention of information and quicker transfer of skills back into the workplace. (And yes, I do use LEGO® in many of the my sessions!!)


Connect with Nikie


https://www.curiouslighthouse.co.uk/

https://www.linkedin.com/in/curiouslighthouse/


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Find out more about Enrichment Coaching and the work I do

⁠⁠https://www.enrichmentcoaching.co.uk/⁠⁠

 

Follow me on social

⁠⁠https://www.instagram.com/enrichment_coaching/⁠⁠

⁠⁠https://www.linkedin.com/in/gayletong/⁠⁠

Confidence Conversations
Talking with others about all things confidence from the highs to the lows and everything in between.