Confidence & Imposter Syndrome
Well this is a great episode with Emily Perry from The People Consultancy.
Imposter Syndrome is something that many people have and it comes crippling feeling that you are a complete fraud and you are going to get caught our at any time.
Emily and I could have talked FOR EVER about this topic. We start with defining Imposter Syndrome, then go on to talk about who suffers from it & what feelings and behaviours are associated with it, including how it works with where we place our conditional worth.
Emily shares her own experience of imposter syndrome, how she got help and how she now manages it when it shows up again.
We also went on to talk about whether or not it has become a bit of a buzz word and some may think they have imposter syndrome but actually don't. Emily talks about how you can identify if you have imposter syndrome.
As always there are 3 top tips at the end, these tips are ways for you to identify if you have imposter syndrome.
If you think you have Imposter Syndrome then this is the episode for you!
About Emily
Emily is a seasoned People Professional and has worked within the industry for the last 20 years. Her passion and expertise lie in helping individuals unlock their full potential, overcome professional and personal obstacles, and cultivate thriving businesses and teams, all while ensuring well being remains a priority.
Emily supports individuals through 1:1 and group coaching sessions and has particular interest and expertise in working with and preventing burnout.
Her own journey experiencing burnout was supported by the power of coaching, and it played a pivotal role in helping her get through one of the most challenging periods in her life. This profound personal transformation served as the motivation for Emily to become a coach herself.
In addition to her wealth of practical experience, Emily holds accreditations in a diverse array of coaching modalities, ranging from traditional performance and business techniques to NLP, emotional coaching, CBT, and counseling methodologies. This eclectic blend of approaches empowers her to provide each client with a holistic toolkit and a tailored approach that is entirely unique to their needs.
Connect with Emily:
Web: www.thepeopleconsultancy.uk
LinkedIn: https://www.linkedin.com/in/emilyperry-people/
Instagram: https://www.instagram.com/emilyperrycoaching/
I'd love you to connect with me.
https://www.enrichmentcoaching.co.uk/
https://www.linkedin.com/in/gayletong/
https://www.instagram.com/enrichment_coaching/