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Confidence Conversations
Gayle Tong
45 episodes
6 days ago
Talking with others about all things confidence from the highs to the lows and everything in between.
Show more...
Self-Improvement
Education
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All content for Confidence Conversations is the property of Gayle Tong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Talking with others about all things confidence from the highs to the lows and everything in between.
Show more...
Self-Improvement
Education
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Comparisonitis & Confidence with Claire Henley
Confidence Conversations
38 minutes 59 seconds
11 months ago
Comparisonitis & Confidence with Claire Henley

"Comparisonitis can erode confidence."

 

Comparison is a big confidence demon and in this episode, I invited the lovely Claire Henley from Cachet Associates to chat about it.


Claire shares her diverse career journey and how she has dealt with comparison in various aspects of her life.


We explore the importance of feeling the fear and taking action, as well as the negative effects of comparison on confidence.

Claire gave me 3 really great tips for managing comparisonitis - give the episode a listen to find out what they are!


About Claire

Claire describes herself as a portfolio careerist which means that she has held so many different roles since leaving college and qualifying as an accountant, that they don’t fit into one neat box!


Currently operating under Cachet Associates, Claire offers a variety of services to business, including commercial mediation, team development and business strategy workshops using the Lego® SeriousPlay® method and she’ll even pop her management accountancy “hat” on for the right contract!

Claire has recently relocated to Chichester with her husband, Ralph and their dog Teddy. She has two grown up sons, one of whom might just be flying you to your summer holiday destination (if you’re going Ryanair) and the other who is about to start the final year of his Psychology degree at Uni in London.


Claire is a trustee of a small international development charity called GAGA UK and a newly signed up investor in the Chichester Bike Project!

 

Connect with Claire:

 https://cachetassociates.co.uk/

 https://www.instagram.com/cachetassociates

 https://www.linkedin.com/in/claire-henley-05525524/

 

Love the podcast? Please subscribe 💜

 

Find out more about Enrichment Coaching and the work I do

⁠⁠https://www.enrichmentcoaching.co.uk/⁠⁠

 

Follow me on social

⁠⁠https://www.instagram.com/enrichment_coaching/⁠⁠

⁠⁠https://www.linkedin.com/in/gayletong/⁠⁠

Confidence Conversations
Talking with others about all things confidence from the highs to the lows and everything in between.