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Confidence and YOU Podcast
Podcast by Helen Luxford, hints, tips and strategies to help you navigate life
59 episodes
1 week ago
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!
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Self-Improvement
Education
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All content for Confidence and YOU Podcast is the property of Podcast by Helen Luxford, hints, tips and strategies to help you navigate life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!
Show more...
Self-Improvement
Education
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#57 - Rewriting the Story: The Choice to Change
Confidence and YOU Podcast
14 minutes 46 seconds
1 year ago
#57 - Rewriting the Story: The Choice to Change

In this episodewe dive into the stories we tell ourselves and how they shape our lives.


Often, we’re held back by limiting beliefs and internal narratives that no longer serve us.


But here’s the good news: you can rewrite your story at any time. You have the power to change your internal dialogue and create a life that aligns with your true desires.

 

Join us as we explore the steps to identifying limiting stories, how to rewrite them, and why this choice is one of the most transformative you can make.

 

Key Takeaways:

  • How to identify the limiting stories you’ve been telling yourself
  • Practical steps to rewrite your internal narrative
  • Why self-compassion is key in the process of change
  • The importance of creating new ‘I am’ statements that align with your goals

Memorable Quote: "It is our choices that show what we truly are, far more than our abilities." — J.K. Rowling

 

Ready to take control of your story?

Tune in and start rewriting the narrative that shapes your life.

Subscribe, and if this episode resonated with you, don’t forget to leave a review!


Join and follow me:
⁠Facebook: Confidence and You—empowering women to live boldy⁠
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⁠YouTube⁠
Book your free 30 minute consult here

Confidence and YOU Podcast
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!