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Confidence and YOU Podcast
Podcast by Helen Luxford, hints, tips and strategies to help you navigate life
59 episodes
1 week ago
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!
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Self-Improvement
Education
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All content for Confidence and YOU Podcast is the property of Podcast by Helen Luxford, hints, tips and strategies to help you navigate life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!
Show more...
Self-Improvement
Education
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#55 - Saying "Yes" to Yourself : The Power of Self Prioritisation
Confidence and YOU Podcast
9 minutes 58 seconds
1 year ago
#55 - Saying "Yes" to Yourself : The Power of Self Prioritisation

Tune in to this episode to learn how self-prioritisation can transform your life.

In this episode we explore one of the most empowering choices you can make: the choice to say yes to yourself.


As women, we are often taught to put others first—whether it’s our families, careers, or communities— but what happens when we start prioritising our own needs?

Saying ‘yes’ to yourself isn’t selfish—it’s an act of self-love and an essential part of living a fulfilled life.


We’ll dive into the impact of self-care, the freedom that comes with choosing to put yourself first and how it can positively impact everyone around you.


It’s time to embrace the idea that your well-being is just as important as anyone else’s.


Key Takeaways:

  • Why women often struggle with self-prioritisation
  • How saying ‘yes’ to yourself is a powerful form of self-care
  • Small, actionable steps to start putting yourself first
  • The ripple effect of self-prioritisation on your relationships and overall happiness


Memorable Quote: "You are always one decision away from a totally different life." —Unknown

Are you ready to start saying ‘yes’ to yourself?

Book your free 30 minute consult here

Please share with family and friends and if you enjoyed it, please leave us a review to help others find this message.

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Confidence and YOU Podcast
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!