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Confidence and YOU Podcast
Podcast by Helen Luxford, hints, tips and strategies to help you navigate life
59 episodes
1 week ago
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!
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Self-Improvement
Education
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All content for Confidence and YOU Podcast is the property of Podcast by Helen Luxford, hints, tips and strategies to help you navigate life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!
Show more...
Self-Improvement
Education
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#54 - The Power of Small Choices
Confidence and YOU Podcast
13 minutes 52 seconds
1 year ago
#54 - The Power of Small Choices

In this episode we explore how the small, seemingly insignificant choices you make every day shape the trajectory of your life.


From what you eat for breakfast to whether you hit snooze or get up on time, these tiny decisions compound over time to create massive changes—both positive and negative.


You’ll walk away from this episode with a new perspective on your daily habits and simple, actionable tips for making small changes that can lead to big transformations.


Key Takeaways:

  • How small daily choices accumulate to create lasting impact
  • Why awareness of your habits is key to personal growth
  • Practical tips to start making small, positive choices today
  • The power of the compound effect in shaping your future


Memorable Quote: "Every action you take is a vote for the type of person you wish to become." — James Clear; Atomic Habits

Ready to take control of the small choices that shape your life? Book your 30 minute free consult on my website


Tune in to this episode and start making decisions that align with the person you want to be.


Remember to subscribe and share, and if you enjoyed the episode, leave us a review!


Join and follow me:

Facebook: Confidence and You—empowering women to live boldy

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Confidence and YOU Podcast
Dive into the "Confidence and You Podcast" to unlock your incredible potential Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change. Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength. Ready for an empowering journey that will revolutionalise your life? Subscribe now for inspiring stories and game-changing strategies. When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!