Healing Guided Imagery/Meditation

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Confessions Of A Therapist

Amanda Beeman

13 episodes

2 days ago

Bend your mind as we discuss hot topics on psychology, criminal justice, and health through the lens of a therapist. Amanda Beeman is a mental health therapist and the CEO of Mindful Momentum, a virtual counseling clinic. bio.site/mindfulmomentumtherapy

Mental Health

Health & Fitness

RSS

All content for Confessions Of A Therapist is the property of Amanda Beeman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Healing Guided Imagery/Meditation

Confessions Of A Therapist

17 minutes 52 seconds

3 weeks ago

Healing Guided Imagery/Meditation

Guided Meditation begins at 9:07

Guided meditation/guided imagery is a powerful therapeutic technique that has been used across cultures for thousands of years. I will walk you through a powerful guided meditation that takes a few minutes and offers peace and calmness for the heart and mind. It is perfect for a busy person or beginner to guided meditation. This is also great for the self-critic who needs to decompress. If you enjoyed this guided meditation, please let me know. Enjoy!