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Confessions of a PYP Teacher
Lu Gerlach
159 episodes
3 weeks ago
Send us a text Welcome back to Confessions of a PYP Teacher and the eighth episode in our well-being series. We have already unpacked all the ways that anxiety can manifest itself. I don’t know about you, but it made me slightly anxious just talking about it! No pun intended. Now, we are going to examine the anxiety disorders that may be afflicting many of our colleagues, familiies, and learners within our learning community. For a written blog post and other ...
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Self-Improvement
Education,
How To,
Courses
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All content for Confessions of a PYP Teacher is the property of Lu Gerlach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to Confessions of a PYP Teacher and the eighth episode in our well-being series. We have already unpacked all the ways that anxiety can manifest itself. I don’t know about you, but it made me slightly anxious just talking about it! No pun intended. Now, we are going to examine the anxiety disorders that may be afflicting many of our colleagues, familiies, and learners within our learning community. For a written blog post and other ...
Show more...
Self-Improvement
Education,
How To,
Courses
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C156: Let's Not Have a Panic Attack
Confessions of a PYP Teacher
20 minutes
1 month ago
C156: Let's Not Have a Panic Attack
Send us a text Welcome back to our podcast and the fifth episode in our well-being series. In this episode, we are going to lean into panic and how it can impact our well-being. We’ve all experienced those moments of panic and our brain temporarily shuts down. According to our friend Mo Gawdat, it’s because we believe a threat is imminent and there’s no time to act. This makes sense when we lean into what we know about panic attacks. Let's take some time to dis...
Confessions of a PYP Teacher
Send us a text Welcome back to Confessions of a PYP Teacher and the eighth episode in our well-being series. We have already unpacked all the ways that anxiety can manifest itself. I don’t know about you, but it made me slightly anxious just talking about it! No pun intended. Now, we are going to examine the anxiety disorders that may be afflicting many of our colleagues, familiies, and learners within our learning community. For a written blog post and other ...