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Confessions of a PYP Teacher
Lu Gerlach
159 episodes
3 weeks ago
Send us a text Welcome back to Confessions of a PYP Teacher and the eighth episode in our well-being series. We have already unpacked all the ways that anxiety can manifest itself. I don’t know about you, but it made me slightly anxious just talking about it! No pun intended. Now, we are going to examine the anxiety disorders that may be afflicting many of our colleagues, familiies, and learners within our learning community. For a written blog post and other ...
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Self-Improvement
Education,
How To,
Courses
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All content for Confessions of a PYP Teacher is the property of Lu Gerlach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to Confessions of a PYP Teacher and the eighth episode in our well-being series. We have already unpacked all the ways that anxiety can manifest itself. I don’t know about you, but it made me slightly anxious just talking about it! No pun intended. Now, we are going to examine the anxiety disorders that may be afflicting many of our colleagues, familiies, and learners within our learning community. For a written blog post and other ...
Show more...
Self-Improvement
Education,
How To,
Courses
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C153: Don’t be a Worrywart
Confessions of a PYP Teacher
33 minutes
4 months ago
C153: Don’t be a Worrywart
Send us a text Welcome back, my friends, to Confession 153. This episode is framed by this quote by Mo Gawdat, "Worrying is praying for what you don’t want." Mo frames worry as a form of negative visualization. Rather than focusing our energy on what we want to grow, worry channels our attention toward fear and imagined threats. When we do this consistently, we reinforce anxiety. We lose our sense of clarity. We become less joyful and less present. Mo reminds us that while pain i...
Confessions of a PYP Teacher
Send us a text Welcome back to Confessions of a PYP Teacher and the eighth episode in our well-being series. We have already unpacked all the ways that anxiety can manifest itself. I don’t know about you, but it made me slightly anxious just talking about it! No pun intended. Now, we are going to examine the anxiety disorders that may be afflicting many of our colleagues, familiies, and learners within our learning community. For a written blog post and other ...