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Confessions of a Group X Instructor
Ellen Elisabeth de Werd
88 episodes
1 week ago
Confessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!! HERE. we. grow.
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Fitness
Health & Fitness
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All content for Confessions of a Group X Instructor is the property of Ellen Elisabeth de Werd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Confessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!! HERE. we. grow.
Show more...
Fitness
Health & Fitness
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I got interviewed on My Own Show | Behind the Magic of CON⭐️CON
Confessions of a Group X Instructor
42 minutes 35 seconds
4 months ago
I got interviewed on My Own Show | Behind the Magic of CON⭐️CON

I got interviewed on My Own Show

🎙️ Episode 78: Behind the Magic of CON⭐️CON with Diva & Ellen Theme: Vision, Vulnerability, and the Power of Community

In this heartfelt episode, Ellen and Diva sit down to reflect on the birth, the beauty, and the behind-the-scenes truth of CON⭐️CON—WARRIOR’s first-ever instructor conference.

💫 From Idea to Reality Ellen shares when the idea first sparked—and whether she felt confident, crazy, scared, or all of the above. 

🛠️ The Work, the Details, the Deep Dive From late nights to steep expenses, Ellen opens up about what it really took to bring CON⭐️CON to life. Every detail—from the keynote speaker to the welcome bag—was designed with intention and love.

🎁 Gratitude & Growth Ellen and Diva give a huge shoutout to the generous sponsors who helped make the welcome bags spectacular. Plus: lessons learned and plans for next years.

Confessions of a Group X Instructor
Confessions of a Group X instructor, a podcast for group exercise junkies, and any other oddballs. Meet your host, Ellen de Werd, Creator of the group WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands. Journey with us through thought-provoking, heartwarming education and inspiration from badass fit pros in the field. Listen, learn, love, and above all laugh!!! HERE. we. grow.