How to Manage Stress & Anxiety (During Election Week)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/0a/45/5f/0a455fc0-0059-54ea-8c30-4e8b9ce012c9/mza_9436271559608755532.jpg/600x600bb.jpg

Confessions of a Go Getter Podcast

Jerrica Burns

31 episodes

4 months ago

She's back after a short intermission - In this episode Jerrica discusses change and why as leaders we should always expect and accept it. The only thing that's constant is - CHANGE. Let's stay connected: Instagram Facebook Send requests for partnerships and advertisement to: Hello@confessionsemail.com Support the show

All content for Confessions of a Go Getter Podcast is the property of Jerrica Burns and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How to Manage Stress & Anxiety (During Election Week)

Confessions of a Go Getter Podcast

12 minutes

5 years ago

How to Manage Stress & Anxiety (During Election Week)

Today is an important day...Are you one of the 99 million Americans who have voted early? If not, you still have time. Make today count. Many of us are suffering from Anticipatory Anxiety. We need resolve. However, while we are waiting for results, this is when you need to make sure you are taking care of your mental health. Go Getter Gems to Manage Your Stress and Anxiety During Election Week: VOTETurn off notifications and schedule when you catch your news updatesFind trustworthy source...