Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Laurie James - Podcaster, Author, Somatic Relationship Coach
103 episodes
1 week ago
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
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Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
Why Your Texting Style Might Be a Problem in your Family Communication with Tammy Cohen
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
38 minutes
1 month ago
Why Your Texting Style Might Be a Problem in your Family Communication with Tammy Cohen
Have you ever sent a text to your teen or college-aged kid and immediately wondered if they rolled their eyes when they read it? Maybe you’re trying to stay connected as they move across the country—or even just across the house. If you’ve ever longed for a deeper bond with your child, this episode is for you. I’m joined by Tammy Cohen—speaker, author, founder of Women Beyond the Table, and mom of three sons. Tammy is also the author of Text Messages to My Sons, a heartfelt book born fr...
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
