Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Laurie James - Podcaster, Author, Somatic Relationship Coach
103 episodes
1 week ago
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
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Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
How to Reconnect with Your True Self and Embrace Joyful Living with Heather Ash
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
36 minutes
9 months ago
How to Reconnect with Your True Self and Embrace Joyful Living with Heather Ash
Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your emailFloating down a river serves as a beautiful metaphor for life. There are times when you need to be 'wild' and playful, willing to paddle when necessary, and wise when the river is calm, taking the time to listen to the messages that come your way. So, how do you learn to go with the flow of life when it feels uncertain and scary?In this episode, I’m joined by a beloved-guide Heather Ash, bes...
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
