Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Laurie James - Podcaster, Author, Somatic Relationship Coach
103 episodes
12 hours ago
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
All content for Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H is the property of Laurie James - Podcaster, Author, Somatic Relationship Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
How to Heal from Betrayal and Emotional Trauma to Reclaim Self-Trust with Dr. Debi Silber
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
44 minutes
4 months ago
How to Heal from Betrayal and Emotional Trauma to Reclaim Self-Trust with Dr. Debi Silber
Have you ever felt as though the ground has suddenly dropped out from under you after someone you trusted deeply betrayed you? Betrayal can manifest physically and emotionally, preventing you from achieving what you truly desire. In this episode, I’m joined by Dr. Debi Silber, PhD, the founder of The Post Betrayal Transformation Institute and an international bestselling author. She shares three key insights from her personal experiences with betrayal trauma, as well as her research findings....
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
