"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :)
In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals!
Follow me @aboutconnection
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"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :)
In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals!
Follow me @aboutconnection
Neuro-Affirming Coping Strategies I Wish I had Used Sooner.
Confessions of a Counsellor
12 minutes 44 seconds
3 months ago
Neuro-Affirming Coping Strategies I Wish I had Used Sooner.
In today's episode, Janice discusses how coping strategies can be managed in a more neuroaffirming manner.
Confessions of a Counsellor
"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :)
In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals!
Follow me @aboutconnection
