Cindy continues to share personal insights from her psychotherapy sessions. Cindy talks about her personal struggles with codependency, self-worth, self-acceptance, boundaries, control issues and her subconscious need to be valued. She also goes into great length about being a “parentified child” where she had to become the parent as a young child. In addition to sharing traumatic and personal stories as a young girl, Cindy quotes from many classic self-help books such as “Codependent No More” by Melody Beattie, “Complex PTSD: From Surviving to Thriving” by Pete Walker, “The Covert Passive Aggressive Narcissist” by Debbie Mirza and “Adult Children of Emotionally Immature Parents” by Lindsay C. Gibson, PsyD.