Episode 19- 7 Types of Rest

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Confessions from a Therapist

Donald Turnmire & Michelle Gonzales-Amely

30 episodes

2 days ago

This podcast was created to bring more awareness and insight in regard to mental health and psychotherapy. The podcast will center on topics that address what therapy is and looks like, as well as what to expect from a first therapy session, to interviews with other professionals to give some information in regard to different modalities/therapies. NEW EPISODES DROP EVERY WEDNESDAY!!! If you'd like to ask any questions or submit any comments, feel free to contact us at confessionsfromatherapist@gmail.com

Mental Health

Health & Fitness

RSS

All content for Confessions from a Therapist is the property of Donald Turnmire & Michelle Gonzales-Amely and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 19- 7 Types of Rest

Confessions from a Therapist

41 minutes 8 seconds

3 years ago

Episode 19- 7 Types of Rest

Hey Listeners!! Welcome back to episode 19 of our podcast! On today's episode, we explore the 7 different types of rest! So sit back, get comfy, and hope you enjoy today's episode!

If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at confessionsfromatherapist@gmail.com